The benefits of Far Infrared Therapy using a sauna first began with Socrates providing an answer for depression using light. The use of saunas has grown beyond measure for natural body healing. Far infrared saunas are the beginning to complete stress reduction, relaxation, and all-around better health.

At Spa Solé we performed extensive research and found the best far infrared sauna on the market. Enter the private sauna room and step into our spacious 4 person Clearlight cedar sauna to relax, detoxify, and ease aching muscles.

A far infrared sauna operates at a much lower temperature than traditional rock saunas yet have deeper, more therapeutic benefits. One session in our infrared sauna and you'll be hooked!

For more information on the benefits of far infrared please read below or visit Clearlight Saunas at http://www.infraredsauna.com.

Please click here to read a recent KTR-TV 9 news article regarding the benefits of Far Infrared Sauna's.

*Sauna prices are for one person and all sessions are 45 minutes.
Have someone join you for an additional $10/session.

Single Far Infrared Sauna Session.... $40
5 Far Infrared Sauna Sessions.... $175 ($35/session)
10 Far Infrared Sauna Sessions.... $330 ($33/session)


What is far-infrared radiant heat?

Far-infrared radiant (FIR) heat is a form of naturally occurring energy that heats objects by direct light conversion (DLC). DLC warms only the object and does not raise the temperature of the surrounding free air. All life requires FIR heat from the sun. FIR heat is not ultraviolet radiation but a narrow band of energy within the 5.6 to 15 micron level. This type of energy travels 2-3" deep into the body to increase circulation and nourish damaged tissue. The sun is the primary source of radiant energy, but not all of this energy is beneficial. Although life needs energy from the sun, too much sunlight damages the skin. FIR heat provides all the healthy benefits of natural sunlight without any of the dangerous effects of solar radiation. For years, the healthcare industry recommended infrared heat lamps as a source of FIR heat but the lamps were cumbersome, extremely hot and difficult to maintain at a constant temperature. Today, many healthcare professionals use ceramic infrared heaters to treat a variety of diseases throughout the world.

Why is infrared heat better than traditional sauna?

Infrared heaters warm the body in the same manner as natural sunlight. FIR heat therapy uses the wavelength of the visible and non-visible light spectrum of sunlight that heats the body normally. Traditional saunas raise the temperature of the air to a very high level within the chamber to warm the body. Some people have difficulty breathing in this extremely warm air. FIR saunas work differently. Instead of heating the air within the enclosure, FIR saunas heat the body directly. The result is deeper tissue penetration. In the FIR sauna, the body perspires and receives all of the healthy benefits but avoids the harmful and extremely hot air of a traditional steam sauna. FIR saunas are safe for all ages.

How does infrared heat help in Cellulite Reduction?

Because cellulite is a gel-like substance made up of fat, water and waste products trapped near the surface of the skin, Infrared Sauna is very beneficial. It is particularly effective in cellulite removal when used in conjunction with another cellulite reduction treatment.

How does infrared heat therapy relieves pain?

FIR heat relieves pain by expanding blood vessels and increasing circulation. Better circulation allows more oxygen to reach injured areas of the body and helps reduce pain and speed up the healing process. Many people use FIR heat as a successful treatment for arthritis, rheumatism and muscle spasms.

How does infrared heat therapy control weight?

Perspiring is part of the complex thermoregulatory process of the body that increases the heart rate, cardiac output, and metabolic rate. The process requires a large amount of energy and reduces excess moisture, salt and subcutaneous fat. Fat becomes water soluble at 110ºF and the body sweats out fats and toxins.

How does infrared heat therapy provide similar effects of exercise?

The heart receives a workout similar to a 6-mile run in a 20-30 minute FIR sauna session and the body perspires the same amount as a 6-mile run. Infrared saunas are perfect for those that do not have time for regular exercise or suffer from injuries that inhibit rigorous activity.

How does infrared heat therapy eliminate toxins?

Toxins such as sodium, alcohol, nicotine, cholesterol and carcinogenic heavy metals (cadmium, lead, zinc, nickel) and mercury accumulate in the body during modern daily life. The body eliminates most toxins naturally by sweating but the process is sometimes too slow. Infrared heat therapy stimulates the sweat glands that cleanse and detoxify the skin. The FIR heat technology simply speeds up the body's natural process!

How does infrared heat therapy improved immune system?

Most illnesses are accompanied by a fever. During a fever, the body heats up to eliminate viruses and attack foreign agents. Often misunderstood, this rise in temperature is a natural stage of the immune system's healing process and is one of the best ways to rid the body of chemicals and unwelcome visitors. The immune system weakens the hold of viruses and bacterial growth. FIR heat therapy induces an "artificial fever" by heating up the body but without the pains of an illness. Subsequently, the body wards off invading organisms much more easily because the immune system is activated consistently by the "artificial fever". Recent studies also show that colds and flu-like illnesses are reduced dramatically if treated in the early stages with FIR heat therapy.

How does infrared heat therapy reduce stress?

Infrared heat therapy loosens the muscles and relaxes the body.

How does infrared heat therapy benefit my skin?

Infrared heat improves circulation, expels dirt & chemicals and removes dead cells on the surface of the skin. All of these benefits lead to a more soft and firm complexion.



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